Quit Smoking by Facing Your Psychological Addiction to Cigarettes

http://quitcigarettesright.blogspot.ca/2013/08/give-up-smoking-by-confronting-your.html
Quit Smoking by Facing Your Psychological Addiction to Cigarettes
When you've been addicted to nicotine, the thought of trying to quit smoking can be overwhelming. Aside from the physical withdrawal symptoms, there's a psychological addiction to the habit-forming drug.

If you're setting out on a mission to quit smoking, make sure you implement a plan to attack your mental habit as well as face the withdrawal of nicotine physically from your body. Medications and counseling can contribute to an easier time when you quit smoking, because it's an emotional and social habit as well as just a habit of motion, taking your fingers to and from your mouth to inhale a cigarette.